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	<title>Comments on: Six Pack Abs Shortcuts! &#8211; &#8220;13 Tips to 6 PACK ABS&#8221;</title>
	<atom:link href="http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/</link>
	<description>Untold Fitness Facts</description>
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		<title>By: BabyChocolateLove</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1073</link>
		<dc:creator>BabyChocolateLove</dc:creator>
		<pubDate>Tue, 05 Jun 2012 04:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1073</guid>
		<description><![CDATA[Try crossfit.. Its easy﻿ and only workout for 30 min a day.. Search crossfit..]]></description>
		<content:encoded><![CDATA[<p>Try crossfit.. Its easy﻿ and only workout for 30 min a day.. Search crossfit..</p>
]]></content:encoded>
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	<item>
		<title>By: MCMaskmanProductions</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1072</link>
		<dc:creator>MCMaskmanProductions</dc:creator>
		<pubDate>Tue, 05 Jun 2012 03:15:41 +0000</pubDate>
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		<description><![CDATA[lol , hover the﻿ cursor over 8:18 to 9:27      looks funny]]></description>
		<content:encoded><![CDATA[<p>lol , hover the﻿ cursor over 8:18 to 9:27      looks funny</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ssgokuliu</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1071</link>
		<dc:creator>ssgokuliu</dc:creator>
		<pubDate>Tue, 05 Jun 2012 02:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1071</guid>
		<description><![CDATA[YAY SPICY﻿ FOOD FOR ABS]]></description>
		<content:encoded><![CDATA[<p>YAY SPICY﻿ FOOD FOR ABS</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yoyolalaful</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1070</link>
		<dc:creator>yoyolalaful</dc:creator>
		<pubDate>Tue, 05 Jun 2012 02:38:52 +0000</pubDate>
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		<description><![CDATA[i am at about 14-15% body fat, how long can it﻿ take me to get 6pack abs if i exercise 5 times a week (mostly weight training,including abs workouts and some cardio) and eat approximately right amount of daily nutrition??]]></description>
		<content:encoded><![CDATA[<p>i am at about 14-15% body fat, how long can it﻿ take me to get 6pack abs if i exercise 5 times a week (mostly weight training,including abs workouts and some cardio) and eat approximately right amount of daily nutrition??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Josephsanger13</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1069</link>
		<dc:creator>Josephsanger13</dc:creator>
		<pubDate>Tue, 05 Jun 2012 01:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1069</guid>
		<description><![CDATA[Ya, idk about this. I﻿ tried this ab program and I went from 225 down to 175 in about 3 months. Everyone should at least check it out.!]]></description>
		<content:encoded><![CDATA[<p>Ya, idk about this. I﻿ tried this ab program and I went from 225 down to 175 in about 3 months. Everyone should at least check it out.!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ChaoBreeder13</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1068</link>
		<dc:creator>ChaoBreeder13</dc:creator>
		<pubDate>Tue, 05 Jun 2012 01:05:50 +0000</pubDate>
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		<description><![CDATA[You know you want eat the cupcake... It says to eat﻿ it lol]]></description>
		<content:encoded><![CDATA[<p>You know you want eat the cupcake&#8230; It says to eat﻿ it lol</p>
]]></content:encoded>
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		<title>By: TheClubbanger21</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1067</link>
		<dc:creator>TheClubbanger21</dc:creator>
		<pubDate>Tue, 05 Jun 2012 00:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1067</guid>
		<description><![CDATA[great tips!..;)﻿]]></description>
		<content:encoded><![CDATA[<p>great tips!..;)﻿</p>
]]></content:encoded>
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	<item>
		<title>By: Michele Sherokee</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1066</link>
		<dc:creator>Michele Sherokee</dc:creator>
		<pubDate>Mon, 04 Jun 2012 23:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1066</guid>
		<description><![CDATA[Hi Jeff,

          I&#039;ve been using Athleanx for about﻿ 9 weeks now. I didn&#039;t expect to see my abs during the first round because there is quite a bit of body fat that I needed to shed. A lot of it has come off due to the program but I still haven&#039;t quite regained the ab strength that I used to have when I was younger (just turned 33 this April) . Do you think it would return in Round 2 or should I change some things?  Mike]]></description>
		<content:encoded><![CDATA[<p>Hi Jeff,</p>
<p>          I&#8217;ve been using Athleanx for about﻿ 9 weeks now. I didn&#8217;t expect to see my abs during the first round because there is quite a bit of body fat that I needed to shed. A lot of it has come off due to the program but I still haven&#8217;t quite regained the ab strength that I used to have when I was younger (just turned 33 this April) . Do you think it would return in Round 2 or should I change some things?  Mike</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MrMaxbedo</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1065</link>
		<dc:creator>MrMaxbedo</dc:creator>
		<pubDate>Mon, 04 Jun 2012 22:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1065</guid>
		<description><![CDATA[Man i﻿ just wanna Thank you for dis helpful Videos ..u deserve to be thanked ....]]></description>
		<content:encoded><![CDATA[<p>Man i﻿ just wanna Thank you for dis helpful Videos ..u deserve to be thanked &#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joe Grundy</title>
		<link>http://www.thesuperfit.com/abs-how-to-get-abs/six-pack-abs-shortcuts-13-tips-to-6-pack-abs/#comment-1064</link>
		<dc:creator>Joe Grundy</dc:creator>
		<pubDate>Mon, 04 Jun 2012 21:53:47 +0000</pubDate>
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		<description><![CDATA[Crunches! and Cardio! and a good diet!
no﻿ need to waste money on p90x]]></description>
		<content:encoded><![CDATA[<p>Crunches! and Cardio! and a good diet!<br />
no﻿ need to waste money on p90x</p>
]]></content:encoded>
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